Saya mengalami kegatalan di tangan yang amat amat gatal. Berkunjung ke Klinik Anjung Karisma , Seremban untuk mendapatkan rawatan dan ubatan dan suntikan akibat allergik yang melampau ini.
26 Oktober
Sekali lagi didatangi kegatalan di tangan yang amat akibat allergik. Kejilakaan sungguh. Baru nak elok dah kena balik. Kali ini berkunjung ke Klinik Tengku Husni, Seri Kembangan, Selangor. Ubat-ubatan diberi sedangkan ubat itu hari tak habis lagi. Dibekalkan dengan vitamin 4 ketul, ubat alahan, dan ubat demam memandangkan badan pun tak berapa sihat. Darian Aydin turut mendapatkan rawatan kerna dia selemo. huuaaaa ! Sengsara tidur malam tadi sebab Darian Aydin takboleh nak tidur lena akibat hidungnya tersumbat.
5 Novermber
Berkunjung ke KPJ Seremban untuk membuat ujian allergik. Keputusan ujian menunjukkan alah kepada beberapa jenis benda.
Keputusan ujian allergik |
Amat mahal sungguh kos ujian ini. Agak tidak berbaloi. KENAPA ?
8 Novermber 2012
Pada pukul 11.30 tgharai, saya dan kakak berkunjung ke Jusco AEON , Seremban 2. Apabila masuk ke dalam Jusco, saya TERnampak Tako Tao baru dibuka di kawasan 'food court'. WAH !!! Amat teruja sekali hokaayyy ! Bila nak pergi membuat order, kakak berkata 'Balik nanti lah beli, nak cari kasut dulu.' Ok. Sambil menahan liur yang nak meleleh. HAHAHA ! Dah nak balik tu pergilah order tako octopus satu berharga RM4.90 / 3 ketul. Dan beli sushi octopus 1 pek / RM5.00 dan wasabi sebekas RM0.80. Sementara menunggu kakak ambil kereta untuk pulang, saya pun lahap menjamah tako tao. Dalam kereta garuk garuk. Masa ni tak perasan lagi kan allergik naik. Balik rumah makan sushi octopus pula. HAA ! Hambik kau dah macam beruk makyeh da menggaruk ! OCTOPUS is the sebab all the allergic naik balik !!!
Menjelang malam bila dah makan ubat yang ada pun tak boleh nak surut all the gatals, saya pun berkunjung lah ke Klinik Anjung Karisma untuk mendapatkan rawatan. Doktor kata saya ni mengalami Chronic Urticaria. Iaitu penyakit allergik. Disuruhnya Google untuk mendapatkan langkah langkah menghindari dari terkena lagi gatalness ini.
Seperti ditulis Doktor. |
Allowed/Restricted Foods
This diet excludes all:
- foods with naturally high levels of histamine
- fermented food
- artificial food coloring, especially tartrazine
- Benzoates including food sources of benzoates, benzoic acid and sodium benzoate
- Butylated hydroxyanisole (BHA) and butylated hydoxytoluene (BHT)
Type of Food | Foods Allowed | Foods Restricted |
Milk and dairy |
Plain milk
Ricotta cheese |
All prepared dairy products made with restricted ingredients
All cheese All yogurt Buttermilk |
Breads and cereals |
Any pure unbleached grain or flour
Any plain fresh bread, buns, biscuits, pizza dough with allowed ingredients
Homemade or purchased baked cookies, pies etc made with allowed ingredients
|
Products made with:
|
Breakfast cereals made with allowed foods, including:
Plain crackers with allowed ingredients:
|
All others
| |
Plain pasta
|
All packaged rice and pasta meals
| |
Vegetables |
All pure fresh and frozen vegetables and juices except those listed
|
Eggplant
Pumpkin Sauerkraut Spinach Tomato and all tomato products
All vegetables prepared with restricted ingredients
|
Fruits |
Apple
Banana Cantaloupe (rock melon) Figs Grapefruit Grapes Honeydew Kiwi Lemon Lime Mango Pear Rhubarb Watermelon
Fruit dishes made with allowed ingredients
|
Apricot
Cherry Cranberry Currant Date Loganberry Nectarine Orange Papaya (pawpaw) Peach Pineapple Prunes Plums Raisins Raspberries Strawberries Fruit dishes, jams, juices made with restricted ingredients |
Meat, poultry and fish |
All pure, freshly cooked meat or poultry
|
All fish and shellfish
All processed meats All leftover cooked meats |
Eggs |
All plain, cooked egg
|
All prepared with restricted ingredients
Raw egg white (as in some eggnog, hollandaise sauce, milkshake)
|
Legumes |
All plain legumes except those listed opposite
Pure peanut butter
|
Soy beans
Red beans |
Nuts and seeds |
All plain nuts and seeds
|
All with restricted ingredients
|
Fats and oils |
Pure butter
Pure vegetable oil Homemade salad dressings with allowed ingredients
Lard and meat drippings
Homemade gravies |
All fats and oils with color and/or preservatives
Hydrolyzed lecithin Margarine Prepared salad dressings with restricted ingredients
Prepared gravies
|
Spices and herbs |
All fresh, frozen or dried herbs and spices except those listed opposite
|
Anise
Cinnamon Cloves Curry powder Hot paprika Nutmeg Seasoning packets with restricted ingredients
Foods labeled "with spices"
|
Sweeteners |
Sugar
Honey Molasses Maple syrup Corn syrup Icing sugar
Pure jams, jellies, marmalades, conserves made with allowed ingredients
Plain artificial sweeteners
Homemade sweets with allowed ingredients
|
Flavored syrups
Prepared desert fillings Prepared icings, frostings
Spreads with restricted ingredients
Cake decorations
Confectionary Commercial candies |
Miscellaneous |
Baking powder
Baking soda Cream of tartar Plain gelatin Homemade relishes with allowed ingredients |
All chocolate and cocoa
Flavored gelatin Mincemeat Prepared relishes and olives Soy sauce Miso Commercial ketchup Gherkin pickles Most commercial salad dressing |
Beverages |
Plain milk
Pure juices of allowed fruits and vegetables Plain and carbonated mineral water Coffee Alcohol: plain vodka, gin, white rum |
Flavored milks
Fruit juices and cocktails made with restricted ingredients All other carbonated drinks All tea All drinks with "flavor" or "spices" Beer Wine Cider All other alcoholic beverages |
AND
Histamine Restricted Diet for Control of Urticaria/Angioedema
Do not eat the following food during the 4 week trial elimination period.
Meat/Poultry/Fish
- All seafood including shellfish or fin fish, fresh, frozen, smoked or canned
- Egg (a small quantity in a baked product such as pancakes, muffins, cakes is usually tolerated)
- Processed, smoked and fermented meats such as luncheon meat, sausage, weiner, bologna, salami, pepperoni
- Leftover meat: eat freshly cooked meat ONLY (side note from Jackie—After meat is cooked, the histamine levels increase due to microbial action as the meat sits.)
Milk and Milk Products
- All fermented milk products, including cheese (any milk product that is curdled rather than fermented is allowed, such as cottage cheese, ricotta cheese and panir)
- Cheese products such as processed cheese, cheese slices, cheese spreads
- Yogurt, buttermilk, kefir
Fruits and Vegetables
- Orange
- Grapefruit
- Lemon
- Lime
- Cherries
- Strawberries
- Raspberries
- Cranberries
- Loganberries
- Apricot
- Pineapple
- Dates
- Raisins
- Prunes
- Currants
- Relishes
- Pickles
- Spinach
- Tomatoes
- Ketchup
- Tomato sauces
Food Additives
- Tartrazine and other artificial food colors
- Preservatives, esp. benzoates, sulfites and BHA, BHT
Note: Many medications and vitamin pills contain these additives, especially colors. Ask the pharmacist to recommend additive-free supplements and medications.
Seasonings
- Cinnamon
- Chili powder
- Cloves
- Anise
- Nutmeg
- Curry powder
- Hot paprika (cayenne)
Miscellaneous
- Fermented soy products
- Fermented food
- Tea—herbal or regular
- Chocolate, cocoa, and cola drinks
- Alcohol
- Vinegar and foods containing vinegar such as pickles, relishes, ketchup, and prepared mustard
KENAPA ? Kerna walaupun berjumpa pakar, kulit ku tatap menggerutu setelah makan sotong. Malah ubat diberi LANGSUNG tidak berkesan. |
HAAA !!! Mau tak meraung kaw ! Murung dunia ku seketika tanpa dunia makanan.
Alhamdullilah, harini dah kurang sikit bila terover dose ubat sebab bajet nak elok cepat jadi makan ubat extra sikit. hiks.
Sekian, ambilalah jadikan pedoman bagi pesakit allergik.
Wassalam.
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